Category Archive for: ‘Uncategorized’
FOOD ADDICTION AND IT’S CAUSES
FOOD ADDICTION AND IT’S CAUSES Some causes for addictions can be related to trauma during the formative years of childhood to young adulthood when we are particulary vulnerable to epigenic influence.(Changes to our “software” that turns the gene “hardware” on and off). As a result, it is important to look at the mental,spiritual and psychodynamics of a person’s past experiences. …
Read MoreFOOD ADDICTION: REASONS WHY IT OCCURS
FOOD ADDICTION: REASONS WHY IT OCCURS Research shows that up to fifty percent of those who are obese may be addicted to food. Thirty percent of overweight and twenty percent of normal weight Americans may be addicted to specific foods or food quantity in general. Food addiction is recognized today as a chronic disease that changes both brain structure and …
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Lab Values Everyone Needs to Know
What blood test values should you be most concerned with? Vitamin D-3 Level (25 – OH Vit D3 ) Ideal is 65 – 100 ng/ml as long as serum calcium 10 or less. Research suggests we need this hormone for protection against a number of serious diseases, including many types of cancer. Needed for bone health HemoglobinA1C (glycocylated hemoglobin) Ideal …
Read MoreYour Secret Organ
Your “Secret Organ” – Microbiome Your “secret organ” is not on any anatomy charts. It weighs about 5 pounds, it is composed of 10 times as many cells and 100 times as much DNA as the rest of your body. It is critical to your physical and mental health and until recently, we knew very little about it. What is …
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